YOUTH FITNESS: STRENGTH & CONDITIONING
AGES 6-17 (IN AGE APPROPRIATE GROUPS)
FOR ALL LEVELS OF FITNESS
PROGRAM DESIGNED TO ENHANCE ATHLETICISM - BECAUSE EVERYONE IS AN ATHLETE !!!!!! SO TRAIN LIKE AN ATHLETE!!
CLASSES WILL HAVE WAITING LISTS AND REQUIRE COMMITMENT
PARENTS REQUIRED TO PRE-SIGN/PRE-PAY IN PERSON
TWO CLASSES PER WEEK - $100 PER MONTH
THREE CLASSES PER WEEK - $160 PER MONTH
$20 PER CLASS
PRICE LIST AND OPTIONS
NO CONTRACTS OR OBLIGATIONS
EVERYTHING IS PAID IN ADVANCE
*INTRODUCTORY OFFER OF ONLY $25 FOR NEW MEMBERS WHO DESIRE ORIENTATION TO OUR EQUIPMENT AND A BASIC PLAN*
PERSONAL CONSULTATIONS: $45 for (up to 60 mins): Programming & Coaching
$25 for (up to 30 mins):
Programming only - just the paperwork, no Coaching of the Movements
PERSONAL TRAINING: $60 per hour or $35 per 1/2 hour
I will lead you through a work-out and evaluate movements, give tips, and answer training related questions
Personal Coaching: $70/hour or $45/half hour Geared towards people with a very specific goal to achieve. You need that extra push, so sessions are charted as progression is the key to making sure you reach that personal acheivement. A bit more expensive to cover the work done on evaluation and programming.
($5 off per session for paying/booking in advance)
WE OFFER FULL EQUIPMENT USEAGE
STRENGTH TRAINING EQUIPMENT PACKAGE
*INTRODUCTORY OFFER OF ONLY $25 FOR NEW MEMBERS WHO DESIRE 0RIENTATION TO OUR EQUIPMENT AND A BASIC PLAN*
WE HAVE A KEYLESS SYSTEM THAT ALLOWS 24/7 ACCESS FOR OUR MEMBERS. PLEASE NOTE THAT MEMBERSHIP IS LIMITED IN NUMBER TO INSURE A QUALITY EXPERIENCE. ALSO, THERE IS AN APPLICATION PROCESS.
THERE IS A ONE TIME $25 SIGN-UP FEE FOR THE KEY
The missing ingredient for a lot of hard working, frustrated gym goers has been lack of progress, confusion, and no help. To insure that you are using propper form, as well as movements, sets, reps, and rest periods to help you meet your goal(s), please consider a few coaching sessions.
Hard work not short cuts...
The membership plans do not include orientation, coaching, or programming. We do require an initial Gym walk-through that will take about 30 minutes.
#1 FULL MEMBERSHIP(without instruction) $55/MTH INCLUDES USE OF ALL EQUIPMENT INCLUDING CARDIO EQUIPMENT
#2 STRENGTH TRAINING SPECIAL $45/MTH
STRENGTH TRAINING EQUIPMENT ONLY
PACKAGES CAN SAVE YOU MONEY IF YOU ARE CONSISTENT, WHICH IS THE WHOLE KEY TO BECOMING FIT AND HEALTHY, BUT ARE NON-REFUNDABLE AND RUN CONSECUTIVELY WITHOUT EXTENSIONS
**IF PAYMENT IS BY LOCAL CHECK OR CASH - NO SALES TAX WILL BE ADDED.**
MEMBERS/VISITORS MUST BE 18 OR OLDER OR BE SUPERVISED BY STAFF. PERSONAL TRAINING RATES WILL BE APPLIED FOR SUPERVISION.
THREE MONTHS - 10% DISCOUNT
SIX MONTHS - 15% DISCOUNT
NINE MONTHS - 20% DISCOUNT
TWELVE MONTHS - 25% DISCOUNT
*THESE PACKAGES WILL SAVE MONEY*
*BUT ARE NOT REFUNDABLE AND RUN CONSECUTIVELY*